Medical Practice
Parsley Health is the leading provider of root cause medicine in the US. Available online nationwide, work with the expert team of doctors, nurses and coaches at Parsley to optimize health and reverse chronic disease.
Visit Parsley Health →
My Courses
Science-backed solutions for getting to the root cause of your symptoms – whether you want to understand how bloating and anxiety are related, or learn how to feel consistently more energized by addressing imbalances in your body. Start your journey with me here.
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State Change Book
Looking to find better mental health and emotional wellbeing? Start with the body. Dr. Berzin’s first book is the simple, science-backed guide to the physical triggers that can rejuvenate and energize our minds.
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“Innovative, strategic, and wise, Dr. Berzin has created a gentle toolkit for reaching new levels of energy, clarity, and ease. Let her be your guide to a new baseline of well-being.”
Erica Chidi
co-founder & CEO of LOOM
“State Change will shift the way you think about your body and your health. If you’re ready to boost your energy and live with clarity, then this is the book for you.”
Gabrielle Bernstein
#1 New York Times bestselling author of The Universe Has Your Back and Super Attractor
My Root Cause Medical Practice
What is Parsley Health?
Parsley Health is the leading provider of root cause medicine in the US. Available online nationwide, work with the expert team of doctors, nurses and coaches at Parsley to optimize health and reverse chronic disease.
Visit Parsley Health
Parsley Health is the nation’s leading medical practice designed to help people treat the root cause of chronic conditions and optimize health. Over 80% of Parsley Health patients find relief within their first year of care — improving or resolving symptoms and conditions like IBS, infertility, anxiety, and autoimmune disease. Parsley is available online, nationwide, and in person in New York and Los Angeles.
My Courses
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Mentally Well with Dr. Robin Berzin
See course details: Mentally Well with Dr. Robin BerzinFeeling chronically burned out, stressed, or anxious is not something to be ashamed of. What does it mean to be mentally well? Every one of us struggles with mental health at some point in our lives. Yet we aren’t taught…
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Healing Your Gut Through Mind & Body
See course details: Healing Your Gut Through Mind & BodyHave you ever wondered if your anxiety and bloating might be related? I started meditating in medical school. It was a great way to relieve stress in the moment, but little did I know that actually sitting down and committing…
Robin Berzin MD
Follow Dr. Berzin for food, parenting, and healthy living tips from a doctor and mother of three who lives her medicine and makes it easy for you to live it too.
@ROBINBERZINMD
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From My Newsletter
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The cold plunge controversy
Read more: The cold plunge controversyPlus, a new reason to try a keto diet and my favorite at-home HIIT workouts. It’s summer and it feels like everyone is installing a cold plunge in their backyard or basement spa. As someone who is obsessed with my in-home sauna but despises being cold, I usually feel a mild sense of personal failure…
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Is “fibermaxxing” the key to slowing aging?
Read more: Is “fibermaxxing” the key to slowing aging?I don’t normally advise taking medical advice from TikTok but sometimes the algorithm gets it right and boosts a tip with actual evidence behind it—like “fibermaxxing.” Don’t let the name turn you off. Fiber is a macronutrient with extensive research behind it, something that makes it unique in the grand scheme of nutritional science. We…